Roll Wheats

What is better to have for lunch… Egg whites or brocoli and tofu? Maybe egg whites on a whole wheat roll.?

You should vary your diet so that you pick one of those each day and the other on the following day. Variety makes dieting easier. On the fourth day, you may want broccoli on the roll, even! Consider some days as no starch/no carb lunch days and just have a nice salad without bread or tofu.

Coin Roll Hunting after a longgg day