Flips With

Is there a safe way to learn handsprings and flips at home?

With no trampoline or spotter.
I’m close on my front handspring, once I get that I will go onto front tuck. I’m more worried about doing back handsprings and tucks with no spotter or a trampoline since I haven’t been able to do one in maybe 8 years. Is there a safe way to re learn it with no resources?

Probably not.
It’s better to at least have somebody with you and some sort of padding on the floor or on you so you don’t hurt yourself.

How To: 360 Flip With Josh Kalis